Boxing Benefits

As a sport, boxing has many benefits to offer, requiring a high level of fitness, hand-eye co-ordination, endurance, confidence, and more. Our one-on-one and two-on-one boxing pad work delivers all these benefits in a structured environment, helping you to get in shape and improve your health fast.

A Different Way To Exercise

For many people, exercise becomes very routine-based and they tend to stick to doing the things they know best, such as jogging or the cross trainer. The best way to see results is to mix things up and get those muscles moving. Our boxing sessions are the perfect way to do this. We will introduce you to a different skill set and help you build on it and push your boundaries.

Tailored Service

When it comes to your fitness, a little personal one-on-one or two-on-one attention can go a long way. Our boxing pad classes are tailored to your needs so you can get the most out of every session and leave feeling satisfied. We want to set the ultimate challenge to help push you that little bit further.

Book Your Class Today

If you’re ready to kickstart your health and fitness journey, then our one-on-one or two-on-one boxing pad sessions are the answer. With targeted fat burning and muscle strengthening, you will notice the differences in your body in no time. We will tailor each and every session to your needs to see you achieve your goals. Contact us today to get started.

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