Our meal plans are created by a registered dietitian to ensure holistic and balanced delicious meals are complemented with recipes and weekly shopping lists to help you plan ahead, optimise health and offer more than just a quick weight loss tool.
With access to our 8 week meal plan instantly, you will love our fresh new recipe ideas which provide a balanced diet, rich in flavour as well as nourishing essential vitamin and minerals.
Our goal is to educate and guide you to make healthy choices, to get more creative in the kitchen, to eat to nourish and optimise performance rather than solely focusing on shifting body fat, to look after and be kind to your body.
Our 8 Week Challenge Meal Plan includes:
- 8 week Food Plan;
- Weekly tracking system to monitor eating and living habits;
- Weekly shopping lists;
- Delicious recipes for every single meal over the 8 week period; and
- Sustainable healthy eating principles.